Why is EFT better than comparable methods?

EFT often works where nothing else will. Even somebody that had years of therapy may still benefit. It is not necessary with EFT to go through the whole trauma again. Sometimes the results are so immediate that the person thinks they only imagined to problem. EFT is a natural and save method that can easily and quickly be applied even by novices. EFT can also be applied while receiving instructions over the telephone.

How does EFT work?

Gary Craig coined the phrase: “Every negative emotion is a disruption in the bodies´energy system”. By applying EFT this blockage or stagnation is released using a simple tapping routine while at the same time repeating an affirmation.

How is EFT applied?

The EFT introductory video shows how it is done. While you are watching the video tune into your own issue to be worked on and tap along with me, this will give you a sense of how it works. While it won´t get rid of your problem entirely most people experience some form of relieve. 

What can I expect from EFT?

EFT works where even many years of therapy have not been successful. Gary Craig says: “Try it on everything”. Even children and animals have benefited from its application.

Do I have to believe in EFT?

No. We are working with the bodies´ energy system and it is not necessary to believe in its functioning to be successful.

Is EFT dangerous?

Many people throughout the world are applying EFT daily to this date there has been no reported case of any negative reaction. However, there have been known cases where EFT had been applied and saved a person’s life.

Are there any side effects applying EFT?

EFT has no known side effects. Sometimes it is possible for a person to feel sleepy after a session. We are dealing with energy toxins that will be released during a session, it is therefore helpful to drink lots of water to eliminate non-energy toxins which may also have been released in the process.

Is EFT painful?

No, EFT is not painful.

Who can apply EFT?

EFT can be applied from babies to old age pensioners. Even animals have benefited from the application of EFT.

Can I work on many issues simultaneously?

Yes. You can work on as many issues as you feel guided to. The more issues you get out of the way the more will you evolve.

How long should I tap?

Let your intuition be your guide. You can tap as much or as little as you feel necessary to work on an issue. As a guide if you work on a particular issue tap 10 minutes in the morning and 10 minutes in the evening.

How do I know I do it right?

This method works because you tune into your issue while at the same time tapping the acupuncture points as well as repeating an affirmation, this then releases the energy blockage and brings the body back into balance. You only have to concentrate on the problem while tapping. We always tap with two fingers. It is not necessary to tap in sequence. If you miss out a point just cover the point in the next round. What is important is to be tuned into the issue. It is also not necessary to be choosy with ones words. Stick with the formula and than express your feelings that come up right from the centre of yourself.

Do I have to tap the points in a particular way?

Usually one would tap the points starting from the top in clockwise direction. It doesn´t matter whether you tap with your left or your right hand. You can also tap with both hands at the same time if you feel guided to do that. 

Do I have to say the affirmation out loud?

No. It is not necessary to say the affirmation out loud. Sometimes you maybe in a situation where this would be embarrassing, then just say the words in your mind. Tapping all points may also not be possible sometimes then just tap the point on your collar bone. This too can give relieve in a precarious situation.